India’s favourite beverage of choice, Masala Chai, along with several types of tea are synonymous with a start to the day or a refreshing break. But are these teas doing more harm than good? Read on to see how teas really affect your body and how often you should consume them.

Want to buy a bicycle but overwhelmed by all the information out there? Here’s your go-to all-in-one cycle buying guide.

Most times when we start with a workout routine, we do not necessarily focus on building strength and muscle, right? Lifting weights is usually the last thought that crosses our mind if our goal is to lose weight. If you’re of the same thought process, read on..

Cult’s energy meter, launched in 2020, has played a major role in delivering an engaging experience to the user. The innovation uses deep learning and computer vision to calculate metrics such as energy score, and rep-counts, and monitor poses to provide users with meaningful insights and feedback.

Challenges and obstacles are meant to break through, overcome and succeed. From inconsistent weight gain and loss to making fitness an ever-long part of her life, this is Suvini's story from a member to being a fitness and dance expert at cult.fit.

Bored of the gym but still want to burn those calories? Dance Fitness has it all! Read on for why you should opt for this power packed workout.

It doesn’t matter how far into your fitness journey you currently are, dumbbells should be a part of your routine. Apart from being the epitome of convenient gym equipment, they’re also relatively inexpensive, and easy to use! Read more to find out why all you need is a set of dumbbells to complete your workout.

Feeling too low to squeeze in a good workout? We’re here to help you get through it with low-impact workouts and some tips to get moving!

Water weight is a common occurrence that you may encounter on the road to better health. What is it? Can it be managed? Read on to find out.

Ever wondered what’s all the fuss about Yoga? Why is it that some people swear by it? And are you planning on starting it too? Well, if yes, this article is just for you. Read on.

Are you someone who loves to order in and just relax at home or someone whose weekend plans strictly involve eating out? No matter which side you’re on but if you love to eat outside food, read on.

There are times when gyms are out of bounds. However, this doesn’t have to put an end to your fitness goals - here’s your guide to a simple, equipment-free home workout.

Fitness Boxing is a great way to combat stress and we’re here to tell you exactly why!

While most of us focus on working out and the right diet to maintain a healthy weight (and rightfully so), we often overlook one crucial thing that can throw a wrench in our weight management journey - meal timings. Read to know more about it

Many people, when they begin to lose weight, notice hair loss in heavy amounts as well. Why does this happen? And what can you do to prevent this? Read on.