Asana

Weight Loss

Yoga for Weight & Fat Loss - The Ultimate Guide

While it might be difficult for you to believe that yoga can help you to lose weight, it's actually true. Read on to find out which Yoga asanas can come in handy as you try to focus on weight & fat loss..
Fitness

Yoga Asanas for Lower Back Pain & Strengthen Your Back

Yoga Asanas for the lower back strengthen the muscles of the back and release stress. Read cult.fit blogs to know different types of Yoga Asanas for the lower back today!
Fitness

Yoga for Treating PCOS: 3 Most Effective Yoga & Its Benefits

Yoga for PCOS alleviated position correlation for PCOS patient. Learn different types of yoga poses, tips to start, and their benefits by cult.fit.
Fitness

5 Easy Yoga Asanas for Beginners to Try

Easy Yoga Asanas - Simple yoga asanas to practice for people of every age and expertise. Read more about easy yoga asanas with names today by cult.fit.
Fitness

Learn 6 Different Types of Yoga Asanas

Yoga Asana - Yoga Poses are essential for physical and mental wellbeing. Learn easy and all types of yoga asanas to practice daily by cult.fit today!
Fitness

Yoga for Strength: 5 Best Yoga for Building Strength and Stamina

Yoga for Strength - Learn Yoga postures for mental and body strength. Practise Warrior II, Boat Pose, Three-Legged Dog, etc to increase strength by cult.fit.
Fitness

3 Best Yoga Poses to Ease Your Joint Pain

Yoga for Joint Pain - 3 Best Exercises for joint Pain not only erase joint pain but also cure other pain. Read more about yoga poses for joint pain today by Cult.fit.
Fitness

7 Types of Yoga and its Benefits: A Complete Guide

Yoga is a practice of mental, physical, and spiritual discipline. Read cult.fit blog to enhance yoga in your day-to-day life and also know their types & benefits.
Fitness

Myth and Facts of the Spiritual Yoga

Myth & Facts Of Spiritual Yoga - All types of yoga are the same, It is a very big myth we all have in our brain so let's clear all the myths out with cult.fit