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Asana
Fitness
Lolasana(pendant Pose):meaning, Steps, Benefit & Precaution
Lolasana utilizes abdominal muscle strength and treats respiratory disorders and abdominal disorders.Know how to perform lolasana ashtanga from cult.fit.
July 7, 2022
min read
Fitness
Warrior 3 Pose - How to Do Virabhadrasana 3: Steps, Benefits & Precaution
Virabhadrasana 3 helps in improving your sense of balance and strengthening the muscles. Check out full guide on how to perform warrior 3 pose & its benefits.
July 7, 2022
min read
Fitness
How To Do Vasisthasana - Side Plank Pose: Benefits & Variation
Vasisthasana helps you find alignment and strength within your body. Check out to learn how to perform the Side Plank pose and improve your ability to concentrate.
July 7, 2022
min read
Fitness
Supta Padangusthasana: How to do Reclining Big Toe Pose & Its Benefits
Lower back pain is one of the most common health issues which affects everyone at least once in their lifetime. Check out the Step by step Guide to Supta Padangusthasana and its variations.
July 7, 2022
min read
Fitness
How to do Supta Virasana (Reclined Hero pose): Benefits, Variations & Precautions
Supta Virasana is one of the most intense yoga poses that can stretch your leg muscles.Know Different Variations & Benefits of Reclined Hero Pose from cult.fit.
July 7, 2022
min read
Fitness
Urdhva Mukha Svanasana - Upward Facing Dog Pose: Steps, Benefits & More
Many people perform Urdhva Mukha Svanasana to relieve fatigue or body pain. Check out The benefits and step-by-step guide to Upward Facing Dog Pose.
July 7, 2022
min read
Fitness
Hanumanasana: How to Do Monkey Pose Its Benefits & Variations
Hanumanasana will increase your flexibility and improve your posture. To strengthen muscles, check out to learn how to perform the monkey pose & its benefits by cult.fit.
July 7, 2022
min read
Fitness
How to Do Pigeon Pose(eka Pada Rajakapotasana), Variations & Benefits of it
Pigeon pose has various health benefits like it opens up stiff muscles & increase flexibility.Read this blog to know steps, benefits & variations of kapotasana pose.
July 7, 2022
min read
