personal care

Meditation is done to create a sense of inner harmony and calm. Know various guided meditation for healing techniques to transform your mind & body.

The immune system of an individual creates inflammation to help and protect the body from any disease, injury or an infection. Get more information on Prevention of Inflammation now.

A fungal infection of the skin called tinea cruris is also commonly known as jock itch. Get detailed information on Types of Jock Itch, prevention & more now.

Rheumatic heart disease (RHD) is a health condition in which one or more heart valves get damaged. Read more on RHD prevention at blog.cult.fit

Tinea Cruris is a fungi infection that leads to red itchy skin and rash. The rash mostly affects the warm and moist areas of the body. Learn more on Tinea Crusis Prevention.

This article will walk you through the traffic pattern changes we witnessed with the introduction of live online classes and how we evolved our tech systems to handle the same gracefully.

Peritoneum is essentially a thin layer of tissue which covers the inside of your abdomen and most of the other organs as well.

Pregnancy Induced Hypertension is high blood pressure that occurs in women during pregnancy. Read the blog to know about PIH symptoms, types of PIH, PIH causes, & more.