recipes

In times of heavy rain, it is essential to prevent illness with nutrition. Here are different types of rainy season foods you can consume in monsoon.

A moong dal recipe is easy to digest, and moong dal is an ingredient widely used to make quite a range of dishes. Learn 6 easy moong dal recipes in this blog.

The frittata recipe is an Italian breakfast dish and closely resembles an omelet. Learn frittata recipes & also know its origin & health benefits in this blog.

The ketogenic diet is low in carbs and rich in proteins & fats, the body uses carbs to convert to energy. Know various ketogenic diet plans in this blog.

Discover the 7 best health benefits to eat Dark Chocolate that help your body to lower your body mass index, boosting your Brainpower, improving your eyesight & more.

Know preparation methods and recipes of some of best & easy immunity booster drinks along with health benefits only in this blog from cult.fit

Cauliflower recipes are comparatively low in calories and therefore used in a variety of healthy recipes. Learn 7 cauliflower recipes that are effortless to make, & provide powerful health benefits.

Discover the healthiest foods that boost women's nutrition intake. Some of these foods can also be included in the specific diet for weight loss.