self care

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Healthy Mind

Transcendental Meditation: Different Techniques, Benefits & More

Practice a Silent transcendental meditation mantra to achieve wellness and inner peace. Read this blog to know about Transcendental Meditation.
Healthy Mind

Down Syndrome: Meaning, Symptoms, Causes, Treatment & More

Down syndrome is a condition in which a child is born with an extra copy of the 21st chromosome is known as down syndrome. Learn how to prevent down syndrome.
Wellness

Healthy Teenage Lifestyle Tips: A Guide For Teenagers

Teens should be physically active at least 60 minutes of every day to be fit physically & mentally. Read this blog to know everything about teenage lifestyle.
Wellness

Dyslipidemia: Meaning, Symptoms, Causes, Treatment & More

Dyslipidemia refers to a condition in which an individual has unhealthy levels of one or more kinds of lipid in their blood. learn how to prevent Dyslipidemia.
Wellness

Dysphagia (difficulty Swallowing): Types, Symptoms, Treatment & More

Dysphagia is a condition in which a person faces difficulty in swallowing. Learn how to prevent difficulty swallowing in this blog from cult.fit.
Wellness

Diabetes Insipidus: Symptoms, Causes, Diagnosis & Treatment

Diabetes Insipidus is a rare condition that causes an imbalance of fluids in the body. Find out what this is, how it is caused, and how it can be treated.
Wellness

Dysarthria: Symptoms, Causes, Treatment, & Prevention

Dysarthria is a condition where there is a speech disorder due to the weak, damaged or paralyzed muscles that produce speech. Learn how to prevent dysarthria.
Wellness

Diaper Rash: Types, Causes, Symptoms, Treatment & Prevention

The diaper rash, also called diaper dermatitis, is an inflammatory condition that develops in the diaper area. Learn its causes, treatment & prevention.