self care

The idea of meditation has been around us for centuries. Meditation is at the root of several cultures around the world. Know Different Facts about Meditation.

An ear infection happens when there is a viral and bacterial infection in the middle ear. Check out the detailed information about ear infections & their symptoms.

Drinking Ample of water will keep your body hydrated. Get detailed information of the 7 benefits of drinking water for the long run by cult.fit.

Ebola is a deadly and serious virus disease transmitted by humans and nonhuman primates. Learn everything about this virus including its symptoms, causes & treatment.

Endometriosis is a painful disorder in which the tissue forms the lining of the uterus grows outside the uterine cavity. Know how to prevent endometriosis.

Emotional health tips - when our emotional health is in a bad state, so is our level of self-esteem. So pickup various tips for emotional wellness only at cult.Fit

Being healthy is not easy. We have listed down the top 7 reasons to see a Dietitian. Diet counselling also helps in breaking away from bad food habits.

Dystonia can affect different people in different ways. It may get worse over time and also because of stress, fatigue, or anxiety. Learn its symptoms, causes, treatment & prevention.