self care

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Wellness

Upper Back Pain: Risk Factor, Causes, Diagnosis & Treatment

Are you experiencing symptoms of Upper Back Pain at a young age? Get information on upper back pain causes & treatment only from cult.fit.
Wellness

What is Hormonal Acne: Types, Treatment, Causes & Symptoms

Hormonal acne refers to the acnes that occur due to hormonal changes & it forms when the body makes excess sebum. Learn how to cure hormonal pimples with cult.fit
Wellness

Strep Throat: Symptoms, Risk Factors, Causes, Treatment & Prevention

strep throat is a throat infection that is caused by group a streptococcus bacteria. Read this blog learn how to deal with strep throat problem from cult.fit
Fitness

6 Facial Exercise to reduce face fat & define your jawline

As you start ageing the shape of your face start changing & fat starts accumalating in your neck. learn this Facial exercise to get a defined jawline.
Wellness

Anger Management- 10 Tips to Control Your Anger

Learn how to control your anger before it controls you: Here are some easy and practical anger management techniques that help to control your anger.
Healthy Mind

What Is Decision Making Process: 5 Steps to Make Effective

Learn how to make decisions and conclude accordingly by understanding the different decision-making skills. Check out 5 steps involved in an effective decision-making.
Wellness

Thyroid Disease: Types, Symptoms, Causes & Treatment

Know about symptoms of thyroid problems and treatment for thyroid disease with cult.fit. Also know thyroid hormones T3 and T4 using iodine from the food that you eat.
Wellness

Kidney Disease: Symptoms, Treatment, Causes & Prevention

Your kidneys help your body expel waste through urine, cleansing your blood of toxins. Find out what the symptoms of Kidney Disease are and what treatment is available.