self care

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Wellness

Vitamin Deficiency: Signs ,causes, Consequences & More

Vitamins are nutrient compounds that our body needs to function optimally and develop properly. Hence learn how to reverse vitamin deficiency in this blog.
Wellness

Arthralgia: Symptoms, Causes, Diagnosis, & Treatment

Arthralgia also known as joint pain, is the inflammation in the joint, and often leads to painful sensations. Learn how to prevent arthralgia in this blog.
Wellness

Muscle Spasms (Muscle Cramps): Treatment, Causes, Risk Factors & More

Muscular spasm means a situation when a muscle in the body involuntary contracts and then relaxes on its own. Learn more about muscle spasms & cramp.
Wellness

Appendicitis: Symptoms, Causes, Treatment, Types & More

Appendicitis is a condition where the appendix becomes swollen & filled with pus. Learn about appendicitis treatment in this blog.
Wellness

Antiphospholipid Syndrome: Symptoms, Causes, Treatment & More

The antiphospholipid syndrome occurs when the immune system accidentally makes antibodies that cause the blood to clot more easily. Learn its causes, symptoms & treatment.
Wellness

Apraxia: Symptoms, Causes, Diagnosis & Treatment

Apraxia is a condition in which a person finds it difficult to perform certain motor movements. learn how to deal with verbal dyspraxia in this blog.
Wellness

Gum Disease (Periodontitis): Symptoms, Meaning & Prevention

Gum disease is usually the result of poor oral hygiene and is very common but largely preventable. Hence learn how to prevent periodontal disease in this blog.
Healthy Mind

Online Depression Therapy - Symptoms, Prevention of Depression & More

Depression is a mental disorder that keeps an individual in a persistently depressed mood. Read this blog to know more about online depression therapy.