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Squat Exercise
Fitness
Back Squat: How to Do, Benefits, Form, Variations & More
If you're looking for more strength and power, stick with the back squat. It targets the lower back, glutes, & hamstrings. Learn how to do back squat exercises with their benefits.
February 4, 2022
 min read
Fitness
How to Do a Dumbbell Squats: Everything You Need to Know
Adding dumbbells to your squat workout is a great way to boost overall body strength. In this article, we will talk about such dumbbell squats to find if they are effective or not. Read on
January 31, 2022
 min read
Fitness
How To Do A Bulgarian Squat: Benefits & Variations
Do you wish to have strong legs? Then, try Bulgarian split squats to top your exercise schedule to have those toned legs. Read more about its technique, variations & its benefits on cult.fit.
December 30, 2021
 min read
Fitness
How to Do Bodyweight Squats: Benefits, Variations & Mistakes
Strengthen your lower body with a bodyweight squat in your workout routine. Here's how to do it with proper form & benefits. Read more!
 min read
