Workouts

Bent-Over Row can maximize your biggest back lift & generate serious pulling power. Learn how to do bent-over row using the correct technique for maximum results!

Chiseled Body - Burn more fat are the primary key to attain a chiseled body. List of moves & achieve the best body shape with moves like a chiseled chest workout with cult.fit

Want to get defined shoulders? Include deltoid exercises in your workout routine. Add these top 5 deltoid exercises to your shoulder day to improve it!

Tai Chi is a form of martial arts. It helps you reduce stress and offers other health benefits like flexibility, pain relief, and depression. Learn more here.

Want to build your lower body strength. Try dumbbell goblet squat that helps you tone the muscles of the shoulders, upper back, lower back & forearms. Learn how to perform it properly with its variations & benefits.