diet

Fitness

Your Guide To The Right Pre-Workout Fuel

The kind of food you consume before your workout can have a significant impact on your fitness goals. In this piece, we’ve laid out what you need to know about the right pre-workout nutrition.
Weight Loss

Your Guide to Hacking the Indian Kitchen

Healthy eating does not always have to include exotic veggie salads or expensive pseudo-cereals. Find out through Krish Ashok, the author of ‘Masala Lab: The Science of Indian Cooking’ about a few simple hacks that’ll help you keep those calories in check.
Healthy Eating

8 Best Comfort Food Recipes to Make Your Day

Healthy comfort food does not just sustain us physically and gives us the nutrition we require. Find different comfort food recipes in this blog.
Healthy Eating

8 Easy Hummus Recipes & Health Benefits of It

Hummus is considered to be an extremely healthy food mostly consumed by people as a snack. Explore different hummus recipes you can make anytime.
Healthy Eating

8 Delicious Rajma Recipes You Can Try Today

Rajma is one of the most popular north indian dishes loved and relished by people of all ages. Learn to make different easy & tasty rajma recipes in this blog.
Healthy Eating

7 Delicious Punjabi Chole Masala Recipes You Can Try Today

Chole is very tasteful, and who can forget the tempting chole bhature from a roadside Dhaba. Learn to make different Punjabi chole masala recipes in this blog.
Healthy Eating

10 Best Green Vegetable Recipes to Maintain Good Health

Green Vegetable Recipes are full of essential nutrients, making it necessary to consume to maintain good health. Know Different leafy green vegetables Recipes.
Healthy Eating

12 Easy Oatmeal Recipes You Can Make to Start Your Day

Oatmeal is one of the most popular breakfast foods because of its high nutrient composition. Read this blog to learn to make different kinds of oatmeal recipes.
Healthy Eating

5 Delicious Dry Fruit Recipes Which Are Healthy

Dry fruits are a great source of numerous micronutrients, they are tasty & healthy. Read this blog to learn to make different types of dry fruit recipes
Healthy Eating

4 Easy Peanut Butter Recipes Which Are Healthy & Delicious

Peanut butter is loved by one and all and it can also be swished into many dishes. Learn to make different types of homemade peanut butter recipes in this blog.