diet

Fitness

Your Guide To The Right Pre-Workout Fuel

The kind of food you consume before your workout can have a significant impact on your fitness goals. In this piece, we’ve laid out what you need to know about the right pre-workout nutrition.
Weight Loss

Your Guide to Hacking the Indian Kitchen

Healthy eating does not always have to include exotic veggie salads or expensive pseudo-cereals. Find out through Krish Ashok, the author of ‘Masala Lab: The Science of Indian Cooking’ about a few simple hacks that’ll help you keep those calories in check.
Healthy Eating

Aloo Tikki Chaat Recipes Which Are Tasty & Healthy

We Indians are very fond of food & Indian street food is incomplete without chaat. Learn to make different aloo Tikki chaat recipes in this blog.
Healthy Eating

4 Delicious Punjabi Dishes for Food Lovers

Punjabi dish recipes are simple to cook, sumptuous, fresh & taste delicious. Read this blog to learn to make different punjabi dishes recipes.
Healthy Eating

7 Healthy Smoothie Recipes to Kick Start Your Morning & Benefits of It

Healthy smoothie recipes have often been termed a superfood because of their power-packed nutritional content. Learn to make various healthy shakes.
Healthy Eating

8 Best Soup Recipes: Types & Benefits of Different Soups

Soup recipes that consist of ingredients like meats, vegetables, herbs & nuts evolved around the world. Read this blog to know about various Soup recipes.
Healthy Eating

5 Best Chicken Salad Recipes You Can Try Today

Salads usually sound boring, but certain chicken salad recipes are extremely tasty & healthy. Learn to make various healthy chicken salads in this blog.
Healthy Eating

2 Best Chicken Recipes You Will Make on Repeat

Chicken recipes are tasty & mouthwatering, you can satisfy hunger & combat stress levels. Read this blog to know various chicken recipes for dinner.
Healthy Eating

6 Best Paneer Recipes You Can Try Today & Benefits of it

Paneer is packed with so many nutrients, it is often called a superfood, especially for vegetarians. Read this blog to know various paneer recipes you can try.
Healthy Eating

6 Best Fruits Salad Recipes Which Are Delicious & Healthy

Different fruit salad recipes combine a big variety of colorful juicy fruits to suit your taste and mood. Learn to make various fruit salads in this blog.