self care

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Healthy Mind

7 Relaxation Techniques to Relief Stress & Anxiety & Importance of It

Your mind is calm & relaxed when it peacefully minus all the thoughts that induce anxiety and negativity. Explore various Relaxation Technique to achieve it.
Wellness

Epilepsy: Symptoms, Causes, Diagnosis, Treatment & Prevention

Epilepsy leads to seizures or unusual character, sensations, and loss of consciousness. Learn its risk factors, Causes, and what are the option to treat.
Wellness

Erectile Dysfunction: Symptoms, Causes, Diagnosis & Treatment

1 out of 5 men suffers from this condition, which is the most common sexually related issue. Find out about erectile dysfunction its causes and how to treatment.
Wellness

External Beam Radiation Therapy: Various Treatment Planning for Cancer

External Beam Radiation Therapy is a very essential Therapy to cure Cancer. Read this blog to know Different Treatment Planning for cancer Disease.
Healthy Mind

5 Best Mind Exercises to Keep You Mentally Sharp

Mind Exercise improves your Mental Sharpness if your Brain Process things Slowly and this Blog by cult.fit gives various brain sharpening exercises
Healthy Mind

3 Steps Meditation to Build Self Confidence & Know Benefits of It

Meditation is a meaningful way to improve and build confidence & it can be done in 3 easy steps. Read more to know how to boost confidence through meditation.
Wellness

Gangrene: Types, symptoms, Causes, treatment, & prevention

Gangrene is a condition in which the body tissue dies because of not getting enough blood from the circulatory system. Know how to cure gangrene disease.
Wellness

Gaucher Disease: Types, Symptoms, Causes, Treatment & More

Gaucher disease is a disorder that is caused due to a defect in your gene in which the organs do not function properly. Know how to prevent gaucher disease.