self care

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Wellness

Flight Anxiety: How To Overcome It

Fear of anxiety is common among many people while traveling on the plane. Learn to overcome anxiety by understanding factors triggering the anxiety by cult.fit today!
Healthy Mind

Meditations For Inner Peace & How To Perform

Inner peace can be defined as freedom from disturbance and a stress-free state of mind. Here you learn how to find inner peace through meditation & how to perform.
Wellness

Scabies: Symptoms, Causes, Diagnosis & Treamtent

Scabies is a condition that causes itching and rashes on the skin. It is mainly caused by a mite called Sarcoptes scabiei. Learn about scabies prevention & more now.
Wellness

Asthma - Symptoms & Causes of Asthma Attack

Asthma is a severe lung disease that leads to breathing problems. Get detailed information on signs & symptoms, causes, and consultation by cult.fit today.
Wellness

Respiratory Failure: Treatment, Diagnosis & More

Respiratory problems occur when there isn't enough oxygen through your lungs into your blood. Inflammatory diseases of the lungs can lead to respiratory insufficiency. Learn more.
Wellness

7 Best Tips to Prevent Asthma Attacks

Asthma can be described as an inflammatory disease that causes the airways in your lungs to swell and become narrow. Here's a guide to prevent asthma on cult.fit
Wellness

Know How to Keep Children Safe from Covid 19

Covid 19 critical transmissions were absent on children. Read more about why kids are at lower risk than adults and about vaccination by cult.fit.
Wellness

What Is a Pulmonologist: Everything You Need to Know

A pulmonologist is also known as a breathing specialist and lungs related doctor. Here's more about their specialty, area of practice & how to find one online or offline.